American Adults Express Increasing Anxiousness in Annual Poll; Stress and Sleep are Key Factors Impacting Mental Health
May 01 2024 - 9:30AM
The 2024 results of the American Psychiatric Association’s annual
mental health poll show that U.S. adults are feeling increasingly
anxious. In 2024, 43% of adults say they feel more anxious than
they did the previous year, up from 37% in 2023 and 32% in 2022.
Adults are particularly anxious about current events (70%) —
especially the economy (77%), the 2024 U.S. election (73%), and gun
violence (69%).
When asked about a list of lifestyle factors potentially
impacting mental health, adults most commonly say stress (53%) and
sleep (40%) have the biggest impact on their mental health. Younger
adults (18-34 years old) are more likely than older adults (50+) to
say social connection has the biggest impact on their mental
health. Despite the increasing anxiety, most adults have not sought
professional mental health support. In 2024, just one in four (24%)
adults say they talked with a mental health care professional in
the past year. Notably, younger adults (18-34) are more than twice
as likely as older adults (50+) to have done so.
“Living in a world of constant news of global and local turmoil,
some anxiety is natural and expected,” said APA President Petros
Levounis, M.D., M.A. “But what stands out here is that Americans
are reporting more anxious feelings than in past years. This
increase may be due to the unprecedented exposure that we have to
everything that happens in the world around us, or to an increased
awareness and reporting of anxiety. Either way, if people have
these feelings, they are not alone, and they can seek help from
us.”
Among adults who have used mental health care this year, more
than half prefer to meet with a mental health professional in
person (55%) rather than via telehealth; 30% prefer telehealth; and
15% have no preference. Also among adults who have used mental
healthcare this year, more than half (59%) are worried about losing
access to mental healthcare, and 39% of insured adults are worried
about losing their health insurance, as a result of the election
this year.
Americans perceive broad impacts of untreated mental illness:
83% of adults say it negatively impacts families and 65% say it
negatively impacts the U.S. economy. Also, 71% of adults feel that
children and teens have more mental health problems than they did
10 years ago. That said, more than half of adults (55%) think there
is less mental health stigma than 10 years ago.
“Over the past ten years, we’ve grown more comfortable
talking about mental health, and that’s absolutely key to helping
us through the current crisis,” said APA CEO and Medical Director
Saul Levin, M.D., M.P.A. “The continued work of APA is to ensure
that people can access care when they need it, especially in areas
that need it badly, like child and adolescent psychiatry.”
Other issues people said they were anxious about include:
- Keeping themselves
or their families safe, 68%.
- Keeping their
identity safe, 63%.
- Their health,
63%.
- Paying bills or
expenses, 63%.
- The opioid epidemic,
50%.
- The impact of
emerging technology on day-to-day life, 46%.
In addition, 57% of adults are concerned about climate
change.
This annual poll was conducted April 9 to 11, 2024, among a
sample of more than 2,200 adults. This annual survey is
complemented by APA’s Healthy Minds Monthly series, conducted by
Morning Consult on behalf of APA. See past Healthy Minds
Monthly polls. For a copy of the results, contact us
at press@psych.org
American Psychiatric AssociationThe American Psychiatric
Association, founded in 1844, is the oldest medical association in
the country. The APA is also the largest psychiatric association in
the world with more than 38,900 physician members specializing in
the diagnosis, treatment, prevention and research of mental
illnesses. APA’s vision is to ensure access to quality psychiatric
diagnosis and treatment. For more information, please visit
www.psychiatry.org.
Erin Connors
American Psychiatric Association
202-609-7113
econnors@psych.org