FORM 6-K
SECURITIES AND EXCHANGE COMMISSION
Washington, D.C.  20549


Report of Foreign Issuer


Pursuant to Rule 13a-16 or 15d-16 of
the Securities Exchange Act of 1934




For the month of November, 2009

Commission File No. 1-9987


B + H  O C E A N  C A R R I E R S  L T D.
(Translation of registrant’s name into English)


3 rd Floor, Par La Ville Place
14 Par-La-Ville Road
Hamilton HM JX Bermuda
(Address of principal executive offices)


Indicate by check mark whether the registrant files or will file annual reports under cover of Form 20-F or Form 40-F.

Form 20-F                                 X             Form 40-F                                

Indicate by check mark if the registrant is submitting the Form 6-K in paper as permitted by Regulation S-T Rule 101(b)(1):

Indicate by check mark if the registrant is submitting the Form 6-K in paper as permitted by Regulation S-T Rule 101(b)(7):

Indicate by check mark whether by furnishing the information contained in this Form, the registrant is also thereby furnishing the information to the Commission pursuant to Rule 12g3-2(b) under the Securities Exchange Act of 1934.

Yes            No X
 
INFORMATION CONTAINED IN THIS FORM 6-K REPORT
 

Set forth herein as Exhibit 99.1 is the Press Release issued November 9, 2009.

 
Signatures


Pursuant to the requirements of the Securities Exchange Act of 1934, the registrant has duly caused this report to be signed on its behalf by the undersigned, thereunto duly authorized.
 
     
     
 
B+H Ocean Carriers, Ltd.
 
       
Date  November 9, 2009
By:
/s/  Michael S. Hudner  
   
Chief Executive Officer
 
       
       

 

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