Available today, the first episode of Well
Said features world-renowned neurosurgeon Dr. Sanjay Gupta in conversation with Indigo CEO
Heather Reisman on the importance of
brain health
TORONTO, Jan. 27, 2021 /CNW/ - Indigo (TSX: IDG)
is excited to announce the launch of Well Said, an all-new
podcast that connects listeners to the trusted voices in wellness
to help them live with purpose and intention. Hosted by Indigo CEO
and Chief Booklover Heather Reisman and journalist Shivani Persad, Well Said invites listeners into
meaningful conversations about the art and science of living well.
Launching today, new episodes will be available weekly at
indigo.ca/podcast, with the first episode featuring world-renowned
neurosurgeon and CNN reporter Dr. Sanjay
Gupta for a discussion on brain health and his new book
Keep Sharp.
![Indigo Books & Music Inc. Logo (CNW Group/Indigo Books & Music Inc.) Indigo Books & Music Inc. Logo (CNW Group/Indigo Books & Music Inc.)](https://mma.prnewswire.com/media/1427537/Indigo_Books___Music_Inc__Indigo_Launches_New__Well_Said__Podcas.jpg)
"Now, more than ever, we can and need to take care of ourselves
and one another. The aim of our Well Said podcast is to connect our
listeners with extraordinary writers, thinkers and experts who can
help us in our quest to live with intention and purpose," said
Heather Reisman, Indigo CEO. "In
discussion with incredible guests, important ideas become inspiring
and accessible insights that listeners can apply to enrich their
own lives."
From authors and industry experts to thought leaders and
changemakers, every week guests will share the 'whys' and 'hows' on
topics such as sleeping better, cultivating calm and living more
sustainably. In the first episode on brain health with Dr.
Sanjay Gupta, listeners will learn
why it is important to pay attention to optimal brain health at
every age, and five simple things everyone should be doing to
ensure the longevity of their brains and experience peak brain
performance. Also slated to appear on the podcast are Arianna Huffington on the importance of sleep,
Tiffany Shlain on unplugging from
technology, Rupi Kaur on the art of
writing, sisters Amelia and Emily
Nagoski on managing burnout, Robert
Jones, Jr. on finding life's purpose through writing, and
Jay Shetty on mindfulness, with many
more to come.
Canadians love 'Heather's Picks', and now they will get to hear
directly from Heather Reisman what
she loves about these selections, and her thoughts on the essential
ideas that make a book a "must-read." Co-host Shivani Persad, a journalist and activist from
Toronto, Canada, will also
help dive into some of the living well topics most important to
Canadians.
Well Said is produced by Indigo in partnership with Vocal Fry
Studios in Toronto, Canada and is
now available at indigo.ca/podcast and on all major podcast
streaming services including Apple Podcasts, Google Play Music,
Spotify, and more.
About Indigo
Indigo Books & Music Inc. is a
publicly traded Canadian company listed on the Toronto Stock
Exchange (IDG). Indigo is the world's first Cultural Department
Store – a physical and digital meeting place inspired by and filled
with books, music, art, ideas, and beautifully designed lifestyle
products. Indigo believes in real books, in living life fully and
generously, in being kind to each other and that stories – big and
little – connect us. For more information on Indigo, visit
indigo.ca
SOURCE Indigo Books & Music
Inc.